Yoga in Dubai has grown into an integral part of the city’s wellness culture, offering a balance between physical fitness and mental calm. The studios provide a variety of practices, from gentle, restorative flows to intense, heated sessions and specialised workshops.
This guide highlights the most trusted yoga studios in Dubai, focusing on the styles, facilities, and unique qualities that set each studio apart.
Top Yoga Classes in Dubai
Karma Yoga
Karma Yoga is a highly regarded studio that blends traditional yoga styles such as Hatha, Vinyasa, and Yin with specialised sessions like Hot HIIT Flow and Power Flow, which help build strength, endurance, and flexibility.
Classes incorporate resistance bands, weights, and breath-focused sequencing to support progression for all levels.
The studio offers meditation workshops, healing sessions, and retreats, and provides essential amenities such as on-site mat and towel rentals, water, and changing facilities to make your practice more convenient.
- Location: Marina Plaza, Level 33, Dubai Marina, Dubai, UAE
- Fees: Drop-in AED 105–120, 10-class packages AED 1,050–1,200
- Who it’s for: Beginners to advanced practitioners, anyone looking for community-focused yoga and holistic wellness
Eclipse
Eclipse combines a wide range of yoga classes with teacher training led by certified teachers. Foundational Hatha Flow and Vinyasa sessions focus on breath-linked movement, while Aerial Yoga, Iyengar, and restorative Yin classes provide options for strength, flexibility, and mobility.
Eclipse also offers meditation, Pranayama, Pilates, and Barre, creating a holistic approach to wellness. The studio’s professional instructors tailor sessions to all levels, and facilities include mats, towels, showers, and changing areas.
- Location: Promenade, Marina Quays West Waterfront, Dubai Marina, Dubai, UAE
- Fees: Single class AED 120–160, class packages AED 850–1,400+, teacher training pricing varies
- Who it’s for: Beginners, experienced yogis, and those pursuing teacher training or holistic wellbeing
DRYP Fitness and Yoga Studio
DRYP is known for its infrared-heated yoga sessions, which gently warm the body to improve circulation, flexibility, and posture.
Their schedule mixes hot yoga, hot core flow, and hot yoga sculpt to combine strength, balance, and cardiovascular conditioning. Classes are designed for all experience levels, and the studio provides showers and changing facilities for convenience.
- Location: Orra Marina Tower, Nasaq Street, Dubai Marina, Dubai, UAE
- Fees: Drop-in AED 105+, intro offers and packages vary
- Who it’s for: Heat yoga enthusiasts, fitness-focused practitioners, and anyone looking to improve flexibility and strength
YOFIT Hot Studios
YOFIT offers infrared-style hot yoga in formats such as YoFLO, YoFIIT, YoYIN, and YoLATES. Classes run in rooms heated to 35–40°C to loosen muscles and support deeper postures.
The studio blends dynamic flows with restorative practices, suitable for all levels. Amenities include complimentary mats, towels, changing facilities, and parking at DIFC for convenience.
- Location: DIFC: Gate Avenue, Zone D, Level 1, Dubai; The Greens: Onyx Tower 2, behind French Bakery, Dubai
- Fees: Unlimited 3-day trial AED 99, drop-in and packages vary
- Who it’s for: Beginners to advanced practitioners, anyone seeking hot yoga or fitness fusion classes
Zen Yoga
Zen Yoga offers a broad mix of Hatha, Ashtanga, Vinyasa, Yin, Power Yoga, Restorative, and Pilates sessions. Prenatal and postnatal classes help new and expectant moms practice safely, while the variety of class levels accommodates beginners through advanced students.
The studio provides mats, showers, and changing facilities, supporting consistent practice and flexibility in scheduling.
- Location: BBC Building #10, Ground Floor, Dubai Media City, Dubai, UAE
- Fees: Single class AED 100+, memberships and packages available
- Who it’s for: Beginners, regular practitioners, expectant parents, and those seeking a Pilates complement to yoga
108Yoga Dubai
108Yoga offers classical, Vinyasa, Power Yoga, Yin, and restorative classes alongside Ayurveda-inspired flows, sound healing, and Reiki sessions.
The studio focuses on creating a balanced mind-body practice for all levels and supports community engagement. Facilities include clean changing areas and essential amenities to ensure a smooth practice experience.
- Location: The Market, Green Community Village, Dubai Investment Park-1, Dubai, UAE
- Fees: Drop-in AED 90–120, package options available
- Who it’s for: Beginners, intermediate and advanced practitioners, anyone seeking a supportive community and holistic practice
FAQs About Yoga Classes in Dubai
How much do yoga classes cost?
Drop-in classes: AED 80–250. Packages: AED 400–1,400. Private sessions: AED 250+ per session.
Are there classes for beginners?
Yes. Zen Yoga, Eclipse, and 108Yoga offer beginner-friendly sessions with slower-paced, foundational flows.
Which studios offer hot yoga?
DRYP Fitness and Yoga Studio and YOFIT Hot Studios provide infrared-heated hot yoga for flexibility and detox.
Are prenatal yoga classes available?
Yes. Zen Yoga and Eclipse offer prenatal and postnatal sessions for safe practice.
Can I attend free yoga classes?
Yes. Parks, beaches, and wellness pop-ups often host free community sessions, especially during cooler months.
Do studios offer private sessions?
Yes. Most studios provide private or small-group classes, tailored to your goals and level.
Which studios are best for advanced practitioners?
Karma Yoga and Eclipse offer challenging flows, workshops, and teacher training programs. DRYP and YOFIT are great for intense hot yoga.
