Looking for women-only events in Dubai this July? The city has plenty to choose from, whether you’re in the mood for a relaxing wellness session, a pool day with friends, an immersive art experience, or a community-focused health event. From free fitness mornings to lively ladies’ days by the beach, there are several activities designed exclusively for women throughout the month.
Here’s a look at some of the best women’s events happening in Dubai in July 2026.
1. Soak Up the Sun at Wet Cherry Ladies Day
If you’re looking for a midweek escape, Wet Cherry Ladies Day at Playa Pacha offers a beach club experience with music, pool access, and all-day lounging. Hosted every Wednesday throughout July, the event combines beachfront relaxation with live entertainment overlooking the Arabian Gulf.
Guests can choose from different ticket packages, including unlimited beverages or a Mediterranean-inspired lunch with pool access. Resident DJs keep the atmosphere lively throughout the afternoon, while early entry gives guests plenty of time to settle in before the event gets into full swing.
- Location: Playa Pacha, FIVE LUXE JBR
- Timings: Pool access from 10 am, ladies’ packages available from 12 pm to 5 pm | Dates: 15, 22 & 29 July 2026
- Entry: AED 149 for drinks and pool access or AED 295 including lunch. Booking is recommended.
2. Recharge at MOVE at FIVE Ladies Wellness Days
Those looking for a healthier way to spend the week can head to MOVE at FIVE’s complimentary Ladies Wellness Days. Hosted every Wednesday at FIVE Palm Jumeirah and every Thursday at FIVE Jumeirah Village Circle, the sessions encourage women to enjoy premium fitness and wellness facilities free of charge.
Participants can make use of the gym, relax by the pool, and, depending on the location, enjoy recovery facilities such as steam rooms or ice baths. While the event itself is reserved for women, the surrounding hotel remains open to regular guests.
- Location: FIVE Palm Jumeirah (Wednesdays) and FIVE Jumeirah Village Circle (Thursdays)
- Timings: 15, 16, 22, 23, 29 & 30 July 2026 (timings vary by session)
- Entry: Complimentary, but booking is required by calling 058 900 9127.
3. Experience Ladies’ Night at AYA Universe
AYA Universe is once again hosting its popular Ladies’ Night this summer, giving women exclusive access to the immersive entertainment attraction after regular closing hours.
Visitors can explore all 12 interactive zones, including digital gardens, glowing landscapes, mirror rooms, and immersive light installations, in a private woman-only setting. The quieter atmosphere makes it an ideal evening for friends looking to experience the attraction together.
- Location: AYA Universe, WAFI City
- Timings: 16 & 30 July 2026, 6 pm to 10 pm (last entry at 9 pm)
- Entry: AED 135 per person. Only boys aged seven and under may accompany guests.
4. Join the Shape Up Women’s Club Wellness Morning
If you’re looking to stay active while meeting new people, the Shape Up Women’s Club Wellness Morning is a great way to spend your Saturday. Hosted at Tula Studios in Jumeirah Beach Residence (JBR), the event combines fitness with community, bringing together women for a morning of movement and conversation in a welcoming setting.
Participants can choose between two 60-minute workout sessions. The Reformer Pilates class focuses on strength, flexibility, and controlled movement, while the Tula Sculpt session offers a full-body workout using bodyweight exercises and light weights. After the class, there’s time to socialise with fellow attendees, and every participant receives a curated goodie bag from partner brands.
- Location: Tula Studios, Jumeirah Beach Residence (JBR)
- Timings: Saturday, 25 July 2026, from 10 am to 11 am
- Entry: A booking is required, as spaces are limited. The session includes your chosen workout class, networking opportunities, and a complimentary goodie bag. Parking is available at JBR Mall.
5. Attend the Women’s Intimate Wellness & Menopause Summit
Women interested in health and wellbeing can attend the Women’s Intimate Wellness & Menopause Summit, a specialised event focused on menopause care, hormonal health, longevity, and intimate wellness.
The summit brings together healthcare professionals, specialists, and wellness experts for talks and educational sessions covering evidence-based approaches to women’s health. While it is primarily designed for medical professionals, members of the public can also register to attend.
- Location: Radisson Blu Hotel, Barsha Heights
- Timings: Sunday, 26 July 2026, 3 pm to 7 pm
- Entry: Registration starts from AED 250, including lunch and a networking coffee break.
FAQs
What are the best free women’s events in Dubai this July?
MOVE at FIVE Ladies Wellness Days is one of the best free options. Women can enjoy complimentary access to the gym and pool by booking in advance.
Which women’s events require booking?
Booking is recommended for all the events listed, particularly Wet Cherry Ladies Day, MOVE at FIVE, AYA Universe Ladies’ Night, and the Shape Up Women’s Club Wellness Morning, as places can fill up quickly.
Are these events open to all women?
Yes. Most events are open to women aged 21 and above, although age requirements may vary depending on the venue. Some family-friendly events, such as AYA Universe Ladies’ Night, also allow boys aged seven and under to accompany guests.
Which event is best for wellness?
For fitness and relaxation, MOVE at FIVE Ladies Wellness Days and the Shape Up Women’s Club Wellness Morning are excellent choices. Those looking for educational sessions focused on women’s health may prefer the Women’s Intimate Wellness & Menopause Summit.
Which event is best for a day out with friends?
Wet Cherry Ladies Day and AYA Universe Ladies’ Night are ideal for groups of friends, offering a mix of entertainment, social experiences, and memorable settings.
